Are you preparing for the 2025/2026 JAMB Physical and Health Education exam? This comprehensive guide outlines the key areas of concentration to help you focus your studies and boost your chances of scoring high.
Why Focus on JAMB Physical and Health Education?
The Joint Admissions and Matriculation Board (JAMB) exam is a critical step for Nigerian students seeking admission into tertiary institutions. The Physical and Health Education (PHE) section contributes significantly to your overall score, making it essential to prepare effectively.
Our JAMB 2025/2026 Physical and Health Education study guide covers all the major topics, concepts, and frequently tested areas to ensure you’re fully prepared for exam day.
JAMB 2025/2026 Physical and Health Education Areas of Concentration
Section A: Foundations and Principles of Physical and Health Education
- Principles, meaning, scope, and philosophy of Physical Education (PE)
- Philosophy, objectives, and settings of Health Education
Section B: Human Anatomy and Physiology in Relation to PHE
- Cells, tissues, and systems of the human body
- Skeletal system, Muscular system, Nervous system, and Sense organs
- Circulatory system, Respiratory system, Excretory system
- Somatotypes and Posture
Section C: Theory and Practice of Sports and Games
- Athletics (Track and Field Events)
- Ball Games (Football, Basketball)
- Racket Games (Table Tennis, Badminton)
Section D: Food, Nutrition, and Drugs
- Food and Nutrition
- Drugs (Types, Effects, and Abuse Prevention)
Section E: Physical Fitness and Conditioning Programmes
- Physical fitness components
- Conditioning programmes
Section F: Recreation, Leisure, and Dance
- Recreation and leisure activities
- Dance (Types and benefits)
Section G: First Aid and Safety Education
- First Aid (Procedures and importance)
- Safety Education (Prevention of accidents)
Section H: National and International Sports Competitions
- Sports competitions at the national level
- Institutional games and their roles
- International sports competitions and governing bodies
Section I: Corrective and Adapted Physical Education Programme
- Meaning and types of disabilities and special needs
- Adapted physical activities for people with disabilities
- Social and emotional problems of people with special needs
- Prevention of disability and corrective exercises
Section J: Personal, Community, and Environmental Health
- Personal hygiene and health practices
- Community health programs
- Environmental health and sanitation
Section K: Communicable and Non-Communicable Diseases
- Meaning and causes of diseases
- Communicable diseases (Prevention and control)
- Non-communicable diseases (Risk factors and management)
Section L: Family Life and Human Sexuality Education
- Family structure and roles
- Human sexuality education
- Family planning methods
[Download the Full JAMB 2025 Physical and Health Education Syllabus Here]
Final Tips for JAMB Physical and Health Education Success
To excel in the 2025/2026 JAMB PHE exam, follow these expert tips:
✔ Study with past questions to understand the exam pattern.
✔ Focus on key definitions, systems, and health principles.
✔ Practice diagrams (e.g., skeletal and muscular systems).
✔ Revise drug effects, first aid procedures, and sports rules.
Start studying today and secure your JAMB success!
